Senna leaves possess laxative qualities and are frequently employed to alleviate constipation. The active components in senna leaves, referred to as sennosides, induce bowel movements by irritating the colon and encouraging contractions.
Highlighted points about senna leaves include:
Laxative Properties: Senna leaves are extensively utilized as a natural laxative for relieving constipation, commonly found in herbal laxative products available over the counter.
Relief from Constipation: Sennosides in senna leaves affect the smooth muscles of the colon, enhancing bowel movements and facilitating the passage of stool.
Short-Term Usage: Senna is typically recommended for short-term use exclusively. Prolonged or excessive use may result in dependence and potentially lead to electrolyte imbalances.
Precautions and Adverse Effects: It is crucial to exercise caution when using senna leaves and do so under the guidance of a healthcare professional. Excessive usage may result in abdominal cramps, disruptions in electrolyte balance, and dehydration.
Consultation with Healthcare Providers: Prior to using senna leaves or any herbal remedy, particularly if there are pre-existing health conditions, pregnancy, or concurrent medication use, consulting with a healthcare professional is imperative.
Methods of Consumption: Senna leaves are commonly ingested in the form of herbal teas or as part of herbal laxative preparations. Commercial products containing senna are available in various formats, such as tea bags, capsules, or tablets.
It is essential to underscore that while senna can be effective for short-term relief from constipation, it is not advisable for long-term use. Addressing chronic constipation requires a comprehensive evaluation by a healthcare provider to identify and manage underlying causes.
Kankunis Senna Leaves Tea
1 Tea Bag is good for 100-250ml of boiling water.