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Vitamin B1 (Thiamine), B6 (Pyridoxine), and B12 (Cobalamin) are indispensable members of the B-complex vitamin family, each playing vital roles in various physiological functions.

Pharex B Vitamin Tablet

₱6.00Price
  • Here are the associated benefits of these vitamins:

    Vitamin B1 (Thiamine):

    Energy Metabolism: Thiamine is crucial for converting carbohydrates into ATP (adenosine triphosphate), the primary energy currency in cells.

    Nervous System Support: It participates in nerve function, promoting the overall health of the nervous system.

    Heart Health: Thiamine is involved in maintaining a healthy cardiovascular system.

    Vitamin B6 (Pyridoxine):

    Amino Acid Metabolism: B6 is essential for the metabolism of amino acids, the fundamental building blocks of proteins.

    Neurotransmitter Production: It contributes to the synthesis of neurotransmitters like serotonin, dopamine, and norepinephrine, influencing mood and cognitive function.

    Immune System Support: B6 plays a role in ensuring the proper functioning of the immune system.

    Vitamin B12 (Cobalamin):

    Red Blood Cell Formation: B12 is necessary for the formation of red blood cells, preventing anemia.

    Nervous System Health: It plays a critical role in maintaining the nervous system, including the formation of myelin, a protective nerve covering.

    DNA Synthesis: B12 is involved in DNA synthesis and cellular division.

    Energy Production: It contributes to the conversion of food into energy.

    General Benefits (B1, B6, B12):

    Cognitive Function: Collectively, these B vitamins support cognitive function, memory, and concentration.

    Mood Regulation: They play a role in synthesizing neurotransmitters that impact mood and mental well-being.

    Cardiovascular Health: B vitamins, including B6 and B12, contribute to maintaining a healthy cardiovascular system.

    Metabolic Support: The B-complex vitamins collectively assist in the metabolism of carbohydrates, fats, and proteins.

    It is important to exercise caution with B vitamin supplements, as excessive intake should be avoided without healthcare professional guidance. A balanced diet rich in various foods is generally sufficient to meet the body's vitamin B requirements. If there are specific health concerns, consulting with a healthcare provider is advisable for personalized advice.

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